Sunday, April 26, 2009

The weather is better, the mountains are waiting!

This is the second day that I opened the facebook group "Himalayan Yoga in Armenia", and there are already 37 people in it! This means people do have an interest in it, so it would be great to use the opportunity to open it up more, to also feel it, besides having some idea about what it could be.. I am planning to start open air practice of Asanas (body postures) and Pranayama (breathing exercises) with some elements of Meditation (mental-energetic exercises), somewhere in nature, can be first several sessions in the botanical garden of Yerevan, then in Garni and surrounding areas. Anybody is free to join these sessions, and if there will be enough interested people in also camping for one or two nights for going deeper into nature and self discovery, I will try to find tents and stuff like that.

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